NEW at Lotus Petal Yoga! Vinyasa Level III. Recommended for more advanced yoga practitioners who have a solid foundation and regular practice.
Don’t let the gentle warm ups and pretty standard Sun A sequence fool you, this vinyasa class is a challenge through and through. From an interesting pendulum flow Sun B sequence incorporating utkatasana to birds of paradise, this class provides a nice and thoughtful variety of postures designed to liven up your regular practice. My personal favorite is the handstand into chattaranga combo that Tunde, the yoga model in the video was inspired to add into the flow. Try it out and let us know what you think.
Don’t let the gentle warm ups and pretty standard Sun A sequence fool you, this vinyasa class is a challenge through and through. From an interesting pendulum flow Sun B sequence incorporating utkatasana to birds of paradise, this class provides a nice and thoughtful variety of postures designed to liven up your regular practice. My personal favorite is the handstand into chattaranga combo that Tunde, the yoga model in the video was inspired to add into the flow. Try it out and let us know what you think.
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1 comments:
I have really enjoyed level II (though I find some of the poses pretty hard) so I am psyched to try level III now. Thanks for listing it!
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